> my aching busted knee

730 and im back from an afternoon of RT, my first "proper" one (not including the orientation-session last time round) and all i can say is: *ouch*

t'was a day of mixed reactions and feelings tho. during the run around, i was so badly in shape i nearly puked a coupla times and i swore i saw white stars! the milkyway embedded in my mind (i actually slept it off during training. dun ask. heh) and the bitchpain in my leftknee now is so bad i can't even walk up nor down stairs properly now. fuck. i know and am serious about warmingup and all, seriously .. but obviously not serious enuff and my bod is aching like fcuk, tho i know i'll be sleeping like a pig tonight .. but dunno about tomorrow tho! gonna be working too... damn... *urgh* ... mian! what i wouldn't do for a massage just about now ... *sigh*

but on the upside (sheeya-rite!) im surprisingly a weebit energetic leh! all the blood rush and spinning stars actually worked out well in the end! but mayhaps it'll just wear off soon and i'll be snoring up a symphony in no time .. *snort* - but if this is what's in store for me in subsequent sessions, it'll be cool tho. i might actually loose some of the chub and mayhaps get a wee healthier, if not slightly more energetic ... hold on as i light a cigarette... *puff-puff* ... sorry? what was i saying? ... oh yah! - altho i wouldn't hold my breath for too long lah ahahahahahaa :p

*cough-cough* (and my recent coughing blood is attributed to heatiness, really! i think... *cough*) :p

and for alla the shit i went thru today?:
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all i can offer is, dun action-jackson and happily climb over any fences and shitte - next thing ya know? a 10cm scar on your lily-white-thigh that'll put off any other human being of the opposite sex. truly. *sobs*

and the highlight of tonight was:
an ice-cream treat downstairs of me flat, an uncle on motorbike with his offering of durian with waffer-biscuits = fucking YUMZ lor!

and to finally top it off:
a serving of satay-beehoon AND a serving of laksa. *burp* washed down with a coupla tallglasses of ice-cold 7UP. yeesssssss

i just put back what i ran off this afternoon, didn't i? heh. well, there's always next wednesday?... eerrmm... yah ...

what i would do for a choco-cake now. or brownie with ice-cream. damn

heh :)
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